Master yours emotions, reduce stress, and develop emotional intelligence.

Many people believe that intelligence, or IQ (intelligence quotient), is what determines success. However, researchers have consistently found that people with average IQ's outperform those with higher IQ 70% of the time. So, why is that? It turns out that the missing link in determining a person's long-term success is emotional intelligence, or EQ. Those average IQ people had high EQ.


Study after study have shown that people with high emotional intelligence:

  • Have higher levels of performance (for instance high EQ sales representatives outperformed others by 50%
  • Have higher levels of productivity (for instance a study of over 40 Fortune 500 companies found that programmers in the top 10th percentile of EQ produced software 3 times faster than programmers with low EQ)
  • Have higher problem solving skills and lower levels of conflict
  • Are more effective leaders and earn substantially more over their lifetime

The good news is that emotional intelligence can be DEVELOPED! It is not a fixed in-born trait (and neither is intelligence for that matter-but we cover that in a different course).


The problem is that for most of us, no one teaches us about our emotions and how they work. No one teaches us that we can have more control over our emotions by developing awareness of our thoughts and feelings.


And that's why so many people, struggle with:

  • Being overwhelmed by life stress
  • Getting carried away by negative emotional responses
  • Feeling stuck when facing challenges
  • Feeling socially awkward or having troubled relationships

In this course, you will learn Emotional Intelligence techniques to help:

  • Better understand the cause of your own emotions so you can shift your own emotional state
  • Catch negative emotions early and avoid triggers, in order to prevent escalation
  • Reduce and release stress and better cope with life events
  • Develop healthy empathy so that that can better understand others without being sucked into their emotions
  • Listen and communicate effectively and tune into non-verbal communication and body language

The skill of emotional intelligence is perhaps the most valuable skill anyone can EVER acquire.


Give yourself this gift.

Coaching tools:

  • Forms,
  • Templates,
  • Exercises,
  • Videos.