DIETS, FOOD, NUTRITION

"Food is your best medicine".

Get yours: personalised workouts and food plans from MindBodyLifedev.com.

I work with Virtuagym Fitness.

 

Nutrition, Food and Vegan Coaching:

Email: schwarzandy@me.com

Book an appointment with Andreas using Setmore

Recommended Diets:

Vegetarian and Vegan Diets (Plant-Based)

Mediterranean Diet

Okinawa Diet

Mixed Diet

(Moderat Low Carb)

(Intervall-Fasting)

(Glyx-Diet)



Plant-Based, Whole Grain, Unprocessed Diet

I recommend a Plant-Based, Organic Diet it is so much healthier.


Plant-Based Diet from Dr. Greger

Plant Based: Daily Dozen

Download on the App Store


Get it on Apple Books